Open Mat @ London Fields Studio
The first open mat sesion at the London Fields studio took place on 13 January 2019. The session covered the Koryu Uchinadi Heishu waza exercise (straight and hook punches, elbow strikes and knees) as well as Happoren Kata for those who are preparing for the Spring Camp 2019 held in Fuzhou, China.
Great turn out and atmosphere.
Hope to see you all back on the mat on the 27th this month.