KU General Practice @ The Winch

Monthly KU General Practice @ The Winch in Swiss Cottage, London, held on Sunday 21 September 2018. We covered the first 3 lessons of the KU Quadrant Drills (techniques 1 - 10) as well as the KU hiji/hiza waza (elbow strikes and knee thrusts).

The next one will be on Sunday 18 November.

Joost Frehe